Polls

(A) Regular exercise and physical activity

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(B) Meditation and mindfulness practices

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(C) Spending time in nature or outdoor activities

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(D) Engaging in hobbies or creative outlets

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(E) Socializing and spending time with friends and family

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(F) Seeking professional help or therapy

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(G) Listening to music or engaging in other forms of entertainment

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(H) Journaling or writing as a way to express emotions

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(I) Practicing deep breathing exercises or relaxation techniques

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(J) Taking breaks and setting boundaries in daily routines

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(K) Other (please specify)

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